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During the holiday season, there’s a sharp increase in depression and suicides. I want everyone out there to know that there are people out there that care. If you feel yourself feeling like you want to harm yourself, PLEASE seek out help!
You can Google Crisis Care, for a number to call near you. They will help you find a doctor/psychiatrist to help you if you need it.
Also, you can call the National Suicide Prevention Line: 1-(800)-273-8255 or go to their website: http://suicidepreventionlifeline.org/
Also there’s the International Association for Suicide Prevention, https://www.iasp.info/
Please seek someone to talk to.